From Asia to Europe, as well as Mesoamerica to the Mediterranean Sea, eyelashes are highly regarded as the premier representation of allure, beauty and innocence. Apart from being considered as the most revered symbol of femininity, long and thick eyelashes have also been believed to be attributes of fertility and good health by many cultures worldwide. Eyelash growth is pretty much a beauty trend and a fashion statement all around the globe.
Designed to provide extra protection from natural irritants such as insects, debris, dust particles as well as the elements, eyelashes are basically fine, threadlike hairs that grow at the edge of the eyelid. Moreover, they are one of the body’s intrinsic sensors that send alarm messages to the brain that a potentially threatening occurrence is about to happen. Quite awesome for a bunch of miniscule strands, don’t you think?
Just like any other physical trait that we all humans have, eyelashes are purely genetic. The ones you have are generally borrowed versions of what your parents had. This means that if you originally have short lashes, they’re going to stay that way unless you put on eyelash extensions or start using the following expert eyelash growth tips and pointers:
- Give your eyelashes a spa treatment. Make sure you gently massage your eyelids daily to greatly increase the flow of blood to the eyes and its neighboring components to encourage eyelash growth. Keep in mind to remove any unwanted impurities and stimulate hair follicle development by brushing it regularly with natural oils such as castor and olive oil. Rest your eyes for 10 minutes at least four times a day to avoid straining them, too.
- Munch only on the good stuff. Believe it or not, your diet is one of the primary factors that influence eyelash growth. Always remember to include fruits, vegetables, fish and eggs in your daily food consumption to avoid hampering hair follicles from expanding fully. Experts recommend loading up on food high on beta carotene, zinc and magnesium for best results.
- Take on a healthy lifestyle. While it’s perfectly alright to indulge on food and drink every now and then, nurturing perfect eyelash growth requires taking it easy on alcohol and coffee and having a cup of tea instead. Stash away your lighter, too, since cigarette smoke can cause hair to gradually deform and affects normal follicle development.
- Work up a sweat. Exercising at least 20 minutes a day not only encourages increased blood flow but also allows damaged cells and tissues in your body to repair themselves faster. This includes mending impaired hair cells, too. Want to get the perfect eyelashes you’ve always wanted? Get shaking and grooving for better eyelash growth right now!
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